Individual Therapy

A space to slow down, reflect, and reconnect with yourself. As an Intern Counsellor in Vancouver, I offer queer-affirming, trauma-informed, relationship-aware therapy that centres who you are, what matters to you, and how you want to live. Together, we’ll make sense of your patterns, emotions, stories, and protective strategies, while gently moving toward healing, choice, and change. My approach integrates evidence-based, attachment and parts-informed perspectives, with care for the impacts of culture, identity, and minority stress.

Therapeutic Approaches: Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Attachment-Based, Affirmative Therapy for LGBTQ2S+ and Queer population.